Amount of Iron, Fe in Dutch brand loaf, chicken, pork and beef

Sausages and Luncheon Meats

In 100 g (Grams) of Dutch brand loaf, chicken, pork and beef there is 0.16 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Dutch brand loaf, chicken, pork and beef.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Dutch brand loaf, chicken, pork and beef

Dutch brand loaf, chicken, pork and beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Dutch brand loaf, chicken, pork and beef are listed below.

Water 58.1 g 58.1%
Energy (calorie) 273 kcal
Energy (joule) 1143 kJ
Protein 12 g 12%
Total lipid (fat) 22.91 g 22.91%
Ash 3.07 g 3.07%
Carbohydrate, by difference 3.93 g 3.93%
Fiber, total dietary 0.3 g 0.3%
Sugars, total 0.9 g 0.9%
Sucrose 0 g
Glucose (dextrose) 0.48 g 0.48%
Fructose 0.11 g 0.11%
Lactose 0 g
Maltose 0.31 g 0.31%
Galactose 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.16 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 119 mg 0.12%
Potassium, K 210 mg 0.21%

Nutrients in Dutch brand loaf, chicken, pork and beef